[Michel de Montaigne]: ‘The greatest thing in the world is to know how to belong to yourself.’ Psyphoria podcast: The Art of Not Caring: When You Embrace Uncertainty, Life Becomes Easier, Youtube 2025
Have you ever stopped to think about how much of your anguish comes from your obsession with control? … Internal control: the suffocating need for certainties, to know what will happen tomorrow. ibid.
No more certainties, but a new relationship with what cannot be controlled. ibid.
Montaigne was not an ordinary philosopher … He wrote from within his own skin. ibid.
Montaigne embraced the opposite: he did not know. ibid.
In a time when everyone shouts, he whispers. ibid.
Anxiety is the fear of the unpredictable. ibid.
It’s the desire for life to be different from what it is. ibid.
[Carl Jung]: ‘I am not what happened to me, I am what I choose to become.’ Psyphoria podcasts: Stop Giving a Fuck: Nothing & Nobody Will Ever Hurt You Again: Carl Jung
Have you ever wished to be someone who is unshakable? Someone who doesn’t care about rejection, loss or betrayal?
The biggest lie that you’ve been told is that you are in control of your life. Wake up because you’re not. ibid.
But control is an illusion. ibid.
What you need is not more control but more awareness. ibid.
You have already gone through the fire. You have faced your monsters. ibid.
Nothing will shield you from external suffering. ibid.