As long as you continue to seek outside what is missing inside, you will be enternally imprisoned by the gaze of the other. ibid.
The unconscious search for validation and the price paid for betraying oneself. ibid.
If deep down you feel like you are living a lie, you will continue to feel empty. ibid.
The role of the shadow in repeating toxic patterns. ibid.
Carl Jung defined the shadow as ‘everything you do not want to be, but are’. ibid.
Burying is not eliminating. ibid.
You will have to face everything you have avoided. ibid.
[Schopenhauer]: ‘A high degree of intellect tends to make a man unsocial.’ Psyphoria podcasts: Pretend to be Dumb: You Will Never Want to be Smart Again: Schopenhauer
There is a price to intelligence … On the contrary, they suffer more. ibid.
The truth is not something people want to hear … because the truth is unsettling. ibid.
A brilliant mind is a curse because it destroys illusions. ibid.
Intelligence brings with it an increase in sensitivity. ibid.
[Dostoyevsky]: ‘The darker the night, the brighter the stars. The deeper the grief, the closer is God.’ Psyphoria podcasts: Stop Trying: The More You Try to be Happy, The More You’ll Suffer
You are tired, aren’t you? Tired of chasing a happiness that never arrives. You wake up and feel an emptiness. You go to sleep and it’s still there. ibid.
He [Dostoyevsky] knew that this modern obssession with being happy is a disease disguised as a solution. ibid.
‘Suffering is the only source of consciousness.’ ibid. Dostoyevsky
Being happy has become an obligation. ibid.
The false promise of positive thinking. ibid.
Dostoyevsky saw suffering as a path to true freedom. ibid.
What if you stopped trying to be happy? ibid.
[Carl Jung]: ‘I am not what happened to me, I am what I choose to become.’ Psyphoria podcasts: Stop Giving a Fuck: Nothing & Nobody Will Ever Hurt You Again: Carl Jung
Have you ever wished to be someone who is unshakable? Someone who doesn’t care about rejection, loss or betrayal? ibid.
The biggest lie that you’ve been told is that you are in control of your life. Wake up because you’re not. ibid.
But control is an illusion. ibid.
What you need is not more control but more awareness. ibid.
You have already gone through the fire. You have faced your monsters. ibid.
Nothing will shield you from external suffering. ibid.
[Carl Jung]: ‘Everything that irritates us about others can lead us to an understanding of ourselves.’ Psyphoria podcasts: Carl Jung: It’s Time To Say No More: You Have No Idea the Self-Love That Awakens Ater Saying No More
There comes a moment in every person’s life when without warning something inside breaks. It’s not sadness. It’s not anger. It’s something deeper. It feels as if the soul itself grows tired of carrying the weight of other people’s expectations, of holding on to relationships that only drain. ibid.
The beginning of a true process of individuation. ibid.
A silent scream that has been waiting years to be heard. ibid.
When you say no more, you are facing your shadow head-on. ibid.
You begin to reclaim your energy. ibid.
You can never go back to being the person you were before you woke up. ibid.
[Nietzsche]: ‘God is dead. God remains dead. And we have killed him. Psyphoria podcasts: God is Dead: And That’s the Root of Your Suffering, Youtube 2025
Nietzsche was not celebrating the death of God. It was not an attack on faith but a brutal diagnosis of the collapse of the certainties that sustained the human soul for centuries. ibid.
You feel that hole. That sensation of being outside of your own body. A disconnection from life. ibid.
We live in a world where the ancient gods have died. ibid.
What was promised to you does not fulfil. ibid.
Everything is noise. Everthing is speed. ibid.
Why do we feel so empty? … This fatigue that doesn’t go away with sleep. ibid.
What is missing is meaning. ibid.
We continue to search for meaning as if it was still there. Nietzsche calls this nihilism. ibid.
It was us with our scepticism, our quest for autonomy, our refusal to accept ready-made truths. It was us who tore up the old maps, and now we are lost in a dark sea. ibid.
Nihilism occurs when all the values that supported your worldview crumble. ibid.
The raw pain of facing the truth, the loneliness of having no answers, the anguish of having to build meaning with your own hands. ibid.
Nietzsche speaks of a suffering that purifies, that transforms. ibid.
You feel like you are always carrying an invisible weight. Psyphoria podcasts: Be Ruthless: Stop Trying to Be a Good Person: Lessons from Machiavelli
The world does not reward the nice guys. The world rewards the strategic ones. ibid.
The world is not governed by kindness but by utility. ibid.
Pleasing all the time is an emotional trap. ibid.
A mix of courage, intelligence, audacity and self-control. It is to act with coldness when necessary. ibid.
Replace the desire to be accepted with a commitment to authenticity. ibid.
It takes strength to be who you are without asking for permission. ibid.
When was the last time you said no without guilt? ibid.
All of this is a game. But you forgot that you are playing. The rush, the fears, the frustrations, the constant feeling of being behind, that something is missing, something is wrong with you. None of this is as real as it seems. And the most unsettling part is that on some deep level of your consciousness, you accepted being here. You chose this experience. Psyphoria podcasts: Exit the Illusion: Life is Just a Game: Here’s How to Hack It: Alan Watts
[Carl Jung]: ‘The persona is that which in reality one is not, but which oneself as well as others think one is.’ Psyphoria podcasts: Being Nice Kills You: Why Pleasing Others is Slowly Destroying You
There is a type of suffering that leaves no visible marks, a silent persistent pain hard to name. ibid.
You act as expected. Modulate your voice. ibid.
As if you were living someone else’s life. As if you were an actor on the stage where the play never ends. ibid.
[Niccolo Machiavelli]: ‘It is better to be feared than loved, if one cannot be both.’ Psyphoria podcasts: Stop Being Disrespected: How to Never by Disrespected Again: Machiavelli
Have you ever felt that the kinder you are, the less respect people have for you? ibid.
Those who don’t set boundaries are pushed to the abyss. ibid.
True psychological strength lies in self-control, in firm silence, in a gaze that does not need to justify its existence. ibid.
The dilemma of kindness. How to know when your kindness has turned into weakness, and what to do when you realise you are being exploited. ibid.
[Nietzsche]: You revere your virtue as the highest thing. But virtue is your poison. Psyphoria podcasts: Rule Yourself: Follow No-One, Learn to Rule Yourself: Nietzsche, Thus Spoke Zarathustra
The biggest lie you’ve been told is that being good makes you free. ibid.
The morality of the herd was not meant to free you. ibid.
The virtue that gives arises from excess … overflow of the spirit. ibid.