Lord Byron - Friedrich Nietzsche - Paul Cézanne - Storyville TV - William Shakespeare - Percy Bysshe Shelley - Panorama TV - Psyphos podcasts - Psyphoria podcasts - The Academy of Ideas -
There is a pleasure in the pathless woods,
There is a rapture on the lonely shore,
There is society, where none intrudes,
By the deep sea, and music in its roar:
I love not man the less, but Nature more. Lord Byron, Child Harold’s Pilgrimage
Every select man strives instinctively for a citadel and a privacy, where he is FREE from the crowd, the many, the majority – where he may forget ‘men who are the rule’, as their exception; – exclusive only of the case in which he is pushed straight to such men by a still stronger instinct, as a discerner in the great and exceptional sense. Friedrich Nietzsche, Beyond Good and Evil
If isolation tempers the strong, it is the stumbling-block of the uncertain. Paul Cezanne
It all started with a hijacking in November 1972. I was flying home to Mexico City from an anthropological conference on the history of violence when suddenly a group of terrorists took over the flight. It was too good to be true. Storyville: The Raft, BBC 2019
All my life I had wanted to know why people fight … I realised that if I could create a similar situation it would be the perfect laboratory to study human behaviour, but where can you isolate a group of people and expose them to danger? Then I had the idea … ibid.
May 1973 Las Palmas Spain: Tonight the ten volunteers arrive in the Canary Islands. It was the first time they met. Ten brave strangers who are about to spend the next three months together isolated on the raft. ibid.
Captain Maria is the only professional sailor on board. ibid.
43 years later there’s only 7 of us still alive. ibid. survivor
The roaring noise of the ocean took over. Finally we are at sea. ibid.
Is violence something that is built into our genes or is it something we learn? ibid.
Instead, we witness a clear example of crowd frenzy, people no longer act as individuals but as part of a dangerous collective. ibid.
The most important question of our time: can we do without war? ibid.
He was a master manipulator. ibid. survivor
I feel completely misunderstood. ibid.
I realised that the only one who has actually showed any kind of violence or aggression on the raft is me. ibid.
Stepping ashore was a very strange feeling. It was 101 days that we had been at sea. ibid. survivor
We started out them and us and became us. ibid.
For I am best
When least in company. William Shakespeare, Twelfth Night I iv 36-37, Orsino
I love all waste
And solitary places. Percy Bysshe Shelley, Julian and Maddalo
Five years ago the first Covid lockdown began. Most children were kept at home. As the BBC’s Education Editor, I spoke to families, and reported from schools throughout the pandemic. A time of massive upheaval in children’s lives. What did lockdown do to our kids? And are we doing enough to help them now? Panorama: Lockdown Kids: Five Years On, BBC 2025
You notice things others don’t. You question what others blindly accept. And slowly, people begin to drift away. Psyphos podcast: Schopenhauer: Smart = Alone: Why Society Rejects the Trully Intelligent, Youtube 2025
Deep down you feel a stranger among your own kind. ibid.
What if society just is not built for people like you? ibid.
The more deeply you think, you more alienated you become. ibid.
Your loneliness might be the highest proof of your mind. ibid.
It’s social exile. Because when you can see through the game, you stop playing it. ibid.
Schopenhauer: He believed that life at core was suffering, and that the more conscious you are, the more you feel it. ibid.
A man can be himself only so long as he is alone. ibid.
You see the world for what it is: A dance of illusions powered by unconscious craving. ibid.
You are not broken. You are just awake. ibid.
Because their minds crave depth, muance, ideas, not gossip, repetition or emotional noise. ibid.
This sensitivity is not a super-power, it is a burden. ibid.
Solitude is not just an escape, it’s a reclamation of your mind, of your time, of your energy. ibid.
[Michel de Montaigne]: ‘The greatest thing in the world is to know how to belong to yourself.’ Psyphoria podcasts: The Art of Not Caring: When You Embrace Uncertainty, Life Becomes Easier, Youtube 2025
Have you ever stopped to think about how much of your anguish comes from your obsession with control? … Internal control: the suffocating need for certainties, to know what will happen tomorrow. ibid.
No more certainties, but a new relationship with what cannot be controlled. ibid.
Montaigne was not an ordinary philosopher … He wrote from within his own skin. ibid.
Montaigne embraced the opposite: he did not know. ibid.
In a time when everyone shouts, he whispers. ibid.
Anxiety is the fear of the unpredictable. ibid.
It’s the desire for life to be different from what it is. ibid.
[Carl Jung]: ‘Until you make the unconscious conscious, it will direct your life and you will call it fate.’ Psyphoria podcasts: You Must Let Go: Who to Let Go From Someone Who Hurts You
You say that you want to forget, to move on. But tell me, why do you still think about that person every day? ibid.
You miss what you projected on to them: the illusion of love. ibid.
Often what we call love is just our shadow clinging to someone. ibid.
As long as you continue to seek outside what is missing inside, you will be enternally imprisoned by the gaze of the other. ibid.
The unconscious search for validation and the price paid for betraying oneself. ibid.
If deep down you feel like you are living a lie, you will continue to feel empty. ibid.
The role of the shadow in repeating toxic patterns. ibid.
Carl Jung defined the shadow as ‘everything you do not want to be, but are’. ibid.
Burying is not eliminating. ibid.
You will have to face everything you have avoided. ibid.
[Schopenhauer]: ‘A high degree of intellect tends to make a man unsocial.’ Psyphoria podcasts: Pretend to be Dumb: You Will Never Want to be Smart Again: Schopenhauer
There is a price to intelligence … On the contrary, they suffer more. ibid.
The truth is not something people want to hear … because the truth is unsettling. ibid.
A brilliant mind is a curse because it destroys illusions. ibid.
Intelligence brings with it an increase in sensitivity. ibid.
[Dostoyevsky]: ‘The darker the night, the brighter the stars. The deeper the grief, the closer is God.’ Psyphoria podcasts: Stop Trying: The More You Try to be Happy, The More You’ll Suffer
You are tired, aren’t you? Tired of chasing a happiness that never arrives. You wake up and feel an emptiness. You go to sleep and it’s still there. ibid.
He [Dostoyevsky] knew that this modern obssession with being happy is a disease disguised as a solution. ibid.
‘Suffering is the only source of consciousness.’ ibid. Dostoyevsky
Being happy has become an obligation. ibid.
The false promise of positive thinking. ibid.
Dostoyevsky saw suffering as a path to true freedom. ibid.
What if you stopped trying to be happy? ibid.
[Carl Jung]: ‘I am not what happened to me, I am what I choose to become.’ Psyphoria podcasts: Stop Giving a Fuck: Nothing & Nobody Will Ever Hurt You Again: Carl Jung
Have you ever wished to be someone who is unshakable? Someone who doesn’t care about rejection, loss or betrayal? ibid.
The biggest lie that you’ve been told is that you are in control of your life. Wake up because you’re not. ibid.
But control is an illusion. ibid.
What you need is not more control but more awareness. ibid.
You have already gone through the fire. You have faced your monsters. ibid.
Nothing will shield you from external suffering. ibid.
[Carl Jung]: ‘Everything that irritates us about others can lead us to an understanding of ourselves.’ Psyphoria podcasts: Carl Jung: It’s Time To Say No More: You Have No Idea the Self-Love That Awakens Ater Saying No More
There comes a moment in every person’s life when without warning something inside breaks. It’s not sadness. It’s not anger. It’s something deeper. It feels as if the soul itself grows tired of carrying the weight of other people’s expectations, of holding on to relationships that only drain. ibid.
The beginning of a true process of individuation. ibid.
A silent scream that has been waiting years to be heard. ibid.
When you say no more, you are facing your shadow head-on. ibid.
You begin to reclaim your energy. ibid.
You can never go back to being the person you were before you woke up. ibid.